Sleep May Clean Our Brains of Toxic “Gunk”
Inadequate sleep has been linked to weight gain and increased stress. And too little shuteye can leave us feeling distracted. But now, research is suggesting that sleep is also essential […]
Tag Archives: well being
Finally, a Justification for Craving Sugar
Sweet lovers may finally have a scapegoat for their cravings. According to several research studies, a craving for sweet treats can be explained physiologically. Studies have suggested that cravings for […]
Michele Fritz 